Sugar – Finding Balance in this Love-Hate Relationship – Part 2
This week I’m talking again about our sugar. It’s a big important topic when it comes to living a long healthy life and reducing your chances of diabetes, cancer and cardiovascular disease. But even more importantly, I’m talking about it because of how sugar can make you feel everyday. It ruins your mood, […]
Sugar: Finding Balance in this Love – Hate Relationship – Part I
Sugar…it can be such a complicated relationship. It’s so good and oh, is it ever so hard to say no to. If you’re struggling with cravings, feel hopelessly in love with it at times, or even feel shameful or guilty about your relationship with it you’ll be glad to know that it’s NOT just […]