by admin | Aug 20, 2015 | Blog
We still have a few golden weeks left of the summer months. Ok, the weather here in London hasn’t exactly been golden recently… but I think this time of the year is special no matter what’s happening with the weather. It’s usually a change from your normal routine,...
by admin | Jul 16, 2015 | Blog
Although we’re in the heat of summer and the good times, you might have an appointment with your doctor coming up and I want to help you take advantage of it as much as possible. Lab testing is a really powerful tool for gaining insight into your body and how it’s...
by admin | Jun 18, 2015 | Blog
This week I’m talking again about our sugar. It’s a big important topic when it comes to living a long healthy life and reducing your chances of diabetes, cancer and cardiovascular disease. But even more importantly, I’m talking about...
by admin | Jun 18, 2015 | Blog
Sugar…it can be such a complicated relationship. It’s so good and oh, is it ever so hard to say no to. If you’re struggling with cravings, feel hopelessly in love with it at times, or even feel shameful or guilty about your relationship with it...
by admin | May 25, 2015 | Blog
If you feel like there’s something going on with your body even though you’ve been given a clean bill of health from your doctor, you’re not alone. When I was in my teens, I bounced around from doctor to doctor with exhaustion but my lab tests always came...
