by admin | Sep 19, 2013 | Blog
With the changing of seasons just around the corner, it’s the perfect time to plan your fall cleanse. As the trees get ready to let go of their leaves, your body is also naturally in a place to let go of things it doesn’t need for the winter. Cleanses are also a...
by admin | Aug 22, 2013 | Blog
With the twins arriving any day now, I thought it would be a great chance to talk about preparing for pregnancy. A big part of my practice is helping women get pregnant and have a healthy pregnancy, delivery and postpartum period. Back when I was in naturopathic...
by admin | Jul 25, 2013 | Blog
Was it super hot everywhere last week? There was also a heat wave here in the UK over the past two weeks and we’re getting a little rain now too to cool off. Phew! Of course there’s MUCH more sun to be had this summer and because of this I wanted to be sure...
by admin | Jun 27, 2013 | Blog
Last week we officially moved into the summer! Such an active and fun time of the year. I spent last weekend in Sweden and had the honor of joining friends in their mid-summer celebration. It’s a 2 day cultural event with traditional meals, songs, dances and...
by admin | May 16, 2013 | Blog
I’m happy to share that my UK move went smoothly and I send you a big HELLO from London! I would also like to welcome everyone who recently joined my community after participating in the amazing gift giveaway event last week. I’m so excited to get to know you...
