by admin | Apr 11, 2013 | Blog
I’ve been looking forward to writing you today about this topic. Not only because I personally went through a long journey to discover I was sensitive to gluten, but because it’s amazing how many times clients, friends, and people I meet have lately been asking me...
by admin | Mar 29, 2013 | Blog
With spring beginning to peek it’s sunny skies you might be feeling the energy inside you starting to stir. Memories of patio meals, sunny walks and summer relaxation might be rising up from the cave of winter and getting you excited about possibilities....
by admin | Feb 28, 2013 | Blog
If you love the spring, but dread your seasonal allergies I completely understand. With congestion, a runny nose, and the side effects of allergy medications it’s easy to feel a little tentative going into this exciting season. Although it might still feel...
by admin | Feb 7, 2013 | Blog
Yes, there IS another way! Many of my clients were put on the birth control pill as a teenager because they had heavy or painful periods. Was this the case for you? It’s an amazingly common solution to the issue and at the time often does the trick. The...
by admin | Jan 20, 2013 | Blog
Does holding the pole on the subway seem like a bit more of a liability these days? Have you been washing your hands every chance you can get? Or, have you found yourself avoiding colleagues or friends because you heard them complaining about feeling sick? With all...
